What the Workshop Covers

A Follow the Breadcrumbs Home workshop will get you back on your path to live your dreams.


• You'll learn how seemingly insignificant memories are often our personal breadcrumbs and, when taken together, form a pattern that reveals a path back to our true passion and life purpose.

• You'll be lead through a series of relaxation exercises and guided meditations to help you go within and access your own unique memories and dreams—your breadcrumbs.

•Through journaling prompts and creative exercises you will dive deep into the reasons certain memories continue to stay with you and how they hold clues to your current happiness.

•You will identify fears that are holding you back and you will be gently challenged to break through those fears and transform the obstacles standing in your way.

•You'll learn self-hypnosis techniques so that when you leave the workshop you'll have tools to continue your journey on your own.

• You will create a roadmap for your future success.


"When you learn to relax deeply while maintaining a narrowed focus, you can drop into your own subconscious. There you are able to re-write the scripts and negative statements you play in the background of your mind all the time. This is the most effortless way to change your thoughts. And when you change your thoughts, you change your life."
—Tricia McWhorter, MHT

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